Community Stories
Interested to learn more about how Nature Connection Facilitators and Guides bring their skills to the work they do?
This is the place!
Why a Nature Connection Practice?
Intuitively we know that spending time in nature helps us feel better- mentally, emotionally, physically and spiritually.
When we combine the natural benefits of spending time in nature with a simple mindfulness practice that reinforces the neurology of connection, we amplify those benefits for a lifetime, and build resilience in our daily life.
Retired forester shares health benefits of walking through the forests of Nakusp
Retired Forester shares health benefits of walking through the forests of Nakusp.
Author: Rachael Lesosky, Local Journalism Initiative Reporter
Credit: Nelson Star